Why are netizens fussing over nap rooms

Workday afternoons can be a drag if you are expected to keep your pupils dilated in front of your desktop in office. The period of sleep and tiredness that kicks in making you feel drowsy and groggy is termed as “mid-afternoon slump”. It is a run-down feeling that makes you turn to caffeine, sugar or a siesta or nap. Do not mess up your sleep routine. Always sleep on time. A good night’s rest filled with sound sleep is important during working days. Smart snacking on healthy goodies instead processed snacks can......

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